Academy of Lions Presents:

Double Dutch Seminar w/ JumpStations

SAVE THE DATE: Saturday, April 26

3PM-5PM

Jump into Action: A 2-Hour Double Dutch Workshop by Jumpsations Rope Skipping

Unleash your inner rhythm and dive into the exhilarating world of double dutch in this dynamic, all-levels workshop hosted by Jumpsations Rope Skipping! Whether you're a complete beginner eager to take your first leap or an experienced skipper looking to refine your technique, this two-hour session is designed to cultivate skills, confidence, and camaraderie.

$30+tax/person

Workshop Highlights:

The Basics & Essentials: Begin with a comprehensive introduction to the foundational movements and techniques of double dutch as well as other jump rope skills. Our skilled instructors will guide you through the basics, up to more advanced skills.

Group Activities & Challenges: Engage in fun, interactive group exercises that not only enhance teamwork and communication skills, but also bring an exciting, competitive edge to the session.

Fitness & Fun: Experience the cardiovascular benefits of skipping while enjoying high-energy music that keeps your feet moving and your heart pumping.

Personalized Coaching: Our talented instructors offer personalized tips and feedback to ensure you progress at your own pace and get the most out of the workshop.

Whether you're attending solo or with friends, this workshop is a fantastic opportunity to learn, laugh, and leap with others who share your passion. Prepare to be inspired and leave with not only improved skills but also a newfound love for the art of double dutch.

What to Bring:

- Comfortable, athletic clothing

- Supportive shoes for jumping

- Water bottle to stay hydrated

- An enthusiastic attitude ready to skip!

Jumpsations Bio

Jumpsations Rope Skipping is a dynamic and innovative jump rope club from Hamilton dedicated to bringing the joy and health benefits of rope skipping to everyone. With a focus on creativity, fitness, and community, Jumpsations offers a variety of programs that cater to all skill levels from recreational to competitive. Our team of skilled coaches is passionate about inspiring individuals to embrace rope skipping as a fun and effective way to stay active and healthy. Whether you're looking to learn the basics or master advanced techniques, Jumpsations is here to guide you every step of the way. Join us and discover how jumping rope can be both an exhilarating workout and a joyful experience.