Join pelvic floor physiotherapist Aliya Dhalla from Box Wellness Co. for coffee and an informal discussion on pelvic floor health. Aliya is a Pelvic Floor Physiotherapist, coach, podcast host + educator. She is on a mission to tell you all the things you should know about your body + how it works. From bladder, bowel, and sexual function to pelvic floor + core strength, she’s got you covered through all stages of life: pregnancy, postpartum, perimenopause + menopause.

Academy of Lions Presents:

Pelvic Floor for Weightlifting Seminar

w/ Aliya Dhalla & Freya Ravensbergen

SAVE THE DATE: May 31st,

3PM-5PM

A hands on 2 hour seminar for weightlifters to learn tips for mitigating or reducing pelvic floor dysfunction symptoms while weightlifting.

Pre and postnatal specialist coach Freya Ravensbergen and pelvic floor physio Aliya Dhalla will teach you how your pelvic floor works, why it sometimes doesn’t work properly and to fix it!

Spot are limited! Reserve through the link below

Reserve your spot for the Pelvic Floor Seminar